[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sabisro.cz\/jak-mit-pevny-a-spokojeny-vztah\/#Article","mainEntityOfPage":"https:\/\/www.sabisro.cz\/jak-mit-pevny-a-spokojeny-vztah\/","headline":"Jak m\u00edt pevn\u00fd a spokojen\u00fd vztah?","name":"Jak m\u00edt pevn\u00fd a spokojen\u00fd vztah?","description":"1) zjist\u011bte, pro\u010d si vyb\u00edr\u00e1te st\u00e1le tyt\u00e9\u017e typy mu\u017e\u016f Jako kdybyste m\u011bla magnet na probl\u00e9mov\u00e9 mu\u017ee, \u0159\u00edk\u00e1te si. Bu\u010f to jsou skryt\u00ed manipul\u00e1to\u0159i nebo alkoholici \u010di tot\u00e1ln\u011b nezral\u00ed partne\u0159i. P\u0159ij\u00edt na to, pro\u010d v\u00e1s to k takov\u00fdm osob\u00e1m t\u00e1hne, b\u00fdv\u00e1 dost n\u00e1ro\u010dn\u00e9. Mo\u017en\u00e1 opakujete vzorec, kter\u00fd jste vid\u011bla doma. Vliv na to tak\u00e9 m\u016f\u017ee m\u00edt […]","datePublished":"2023-06-28","dateModified":"2023-06-28","author":{"@type":"Person","@id":"https:\/\/www.sabisro.cz\/author\/#Person","name":"","url":"https:\/\/www.sabisro.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sabisro.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sabisro.cz\/wp-content\/uploads\/couple-4565429_1280_2.jpg","url":"https:\/\/www.sabisro.cz\/wp-content\/uploads\/couple-4565429_1280_2.jpg","height":0,"width":0},"url":"https:\/\/www.sabisro.cz\/jak-mit-pevny-a-spokojeny-vztah\/","about":["\u017dena"],"wordCount":421,"articleBody":"1) zjist\u011bte, pro\u010d si vyb\u00edr\u00e1te st\u00e1le tyt\u00e9\u017e typy mu\u017e\u016fJako kdybyste m\u011bla magnet na probl\u00e9mov\u00e9 mu\u017ee, \u0159\u00edk\u00e1te si. Bu\u010f to jsou skryt\u00ed manipul\u00e1to\u0159i nebo alkoholici \u010di tot\u00e1ln\u011b nezral\u00ed partne\u0159i. P\u0159ij\u00edt na to, pro\u010d v\u00e1s to k takov\u00fdm osob\u00e1m t\u00e1hne, b\u00fdv\u00e1 dost n\u00e1ro\u010dn\u00e9. Mo\u017en\u00e1 opakujete vzorec, kter\u00fd jste vid\u011bla doma. Vliv na to tak\u00e9 m\u016f\u017ee m\u00edt obdob\u00ed dosp\u00edv\u00e1n\u00ed. P\u0159\u00edpadn\u011b m\u016f\u017eete m\u00edt pot\u0159ebu neust\u00e1le n\u011bkoho zachra\u0148ovat. Pracujte na sob\u011b a uzdravte toto nastaven\u00ed.2) uzav\u0159ete u\u017e jednou prov\u017edy v\u00e1\u0161 posledn\u00ed vztahV\u00e1\u0161 posledn\u00ed vztah byl n\u00e1ro\u010dn\u00fd, bohu\u017eel v n\u011bm bylo plno k\u0159ivdy a smutku. Je\u0161t\u011b te\u010f ob\u010das c\u00edt\u00edte bezmoc. Abyste tyto emoce zpracovala a zapomn\u011bla na minul\u00fd vztah, pot\u0159ebujete odpustit a postupn\u011b z\u00edsk\u00e1vat va\u0161i ztracenou vnit\u0159n\u00ed s\u00edlu a sebev\u011bdom\u00ed. V\u00e1\u0161 minul\u00fd vztah by v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b nem\u011bl ovliv\u0148ovat v\u00e1\u0161 sou\u010dasn\u00fd vztah.3) nebojte se zrcadlen\u00edCo vlastn\u011b znamen\u00e1 to zrcadlen\u00ed? Jde o to, \u017ee v\u00e1m partner sv\u00fdm chov\u00e1n\u00edm zrcadl\u00ed v\u0161e, co je pot\u0159eba vy\u0159e\u0161it \u010di vyl\u00e9\u010dit, chcete-li. Sv\u00fdm chov\u00e1n\u00edm dok\u00e1\u017ee nep\u011bkn\u011b p\u00edchnout do va\u0161eho vos\u00edho hn\u00edzda. Zrcadlen\u00ed je v\u00e1m mnohdy nep\u0159\u00edjemn\u00e9, ale d\u00edky n\u011bmu rostete a posouv\u00e1te se d\u00e1l, i jako osobnost i ve vztahu. Tak\u017ee sp\u00ed\u0161e, ne\u017e abyste se mu vyh\u00fdbala, v\u00edtejte ho.4) p\u0159epi\u0161te negativn\u00ed vztahov\u00e9 programyB\u011bhem sv\u00e9ho \u017eivota jsme si do hlavy zapsaly n\u011bkolik vztahov\u00fdch program\u016f, kter\u00e9 \u010d\u00edm v\u00edce se opakovaly, t\u00edm v\u00edce jim v\u011b\u0159\u00edme. Co se t\u00fdk\u00e1 vztah\u016f, m\u016f\u017ee j\u00edt nap\u0159\u00edklad o v\u011bty:l\u00e1ska je bojpros\u00edm t\u011b, bu\u010f v\u016fbec r\u00e1da, \u017ee n\u011bkoho m\u00e1\u0161l\u00e1sku si mus\u00ed\u0161 zaslou\u017eitv partnerstv\u00ed to u\u017e nikdy nebude\u0161 ty, \u010dekaj\u00ed t\u011b sam\u00e9 kompromisy a omezov\u00e1n\u00edV\u0161echny negativn\u00ed vztahov\u00e9 vzorce si napi\u0161te na pap\u00edr a pokuste se je p\u0159etavit, p\u0159eto\u010dit na pozitivn\u00ed.5) na vztahu pracujte ka\u017ed\u00fd denAby v\u00e1m vztah jen vzkv\u00e9tal, pe\u010dujte o n\u011bj. D\u011blejte si s partnerem drobn\u00e9 radosti, pl\u00e1nujte spole\u010dn\u00fd \u010das a nevynechejte ani intimitu a sexu\u00e1ln\u00ed spokojenost.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak m\u00edt pevn\u00fd a spokojen\u00fd vztah?","item":"https:\/\/www.sabisro.cz\/jak-mit-pevny-a-spokojeny-vztah\/#breadcrumbitem"}]}]