[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sabisro.cz\/pecene-kastany\/#Article","mainEntityOfPage":"https:\/\/www.sabisro.cz\/pecene-kastany\/","headline":"Pe\u010den\u00e9 ka\u0161tany","name":"Pe\u010den\u00e9 ka\u0161tany","description":"Venku mrzne a\u017e pra\u0161t\u00ed, schov\u00e1v\u00e1te si ruce i v rukavic\u00edch do kapes a pokukujete po n\u011b\u010dem dobr\u00e9m a tepl\u00e9m do \u017ealudku. Pak v\u00e1s p\u0159iv\u00e1b\u00ed v\u016fn\u011b pe\u010den\u00fdch ka\u0161tan\u016f, kter\u00fdm se t\u011b\u017eko odol\u00e1. Pe\u010den\u00e9 ka\u0161tany jsou to prav\u00e9 o\u0159echov\u00e9. V pap\u00edrov\u00e9m kornoutku v zim\u011b pot\u011b\u0161\u00ed stejn\u011b tak jako zmrzlina v l\u00e9t\u011b.   M\u016f\u017eete si je p\u0159ipravit i […]","datePublished":"2019-12-11","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.sabisro.cz\/author\/#Person","name":"","url":"https:\/\/www.sabisro.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a71ad3e3da672fdab00dac6e0f7e744f8cb217202b101d0ffab0cf07645e95c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sabisro.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sabisro.cz\/wp-content\/uploads\/img_a364387_w4200_t1577115397.jpg","url":"https:\/\/www.sabisro.cz\/wp-content\/uploads\/img_a364387_w4200_t1577115397.jpg","height":0,"width":0},"url":"https:\/\/www.sabisro.cz\/pecene-kastany\/","about":["N\u00e1kupy"],"wordCount":413,"articleBody":"Venku mrzne a\u017e pra\u0161t\u00ed, schov\u00e1v\u00e1te si ruce i v rukavic\u00edch do kapes a pokukujete po n\u011b\u010dem dobr\u00e9m a tepl\u00e9m do \u017ealudku. Pak v\u00e1s p\u0159iv\u00e1b\u00ed v\u016fn\u011b pe\u010den\u00fdch ka\u0161tan\u016f, kter\u00fdm se t\u011b\u017eko odol\u00e1. Pe\u010den\u00e9 ka\u0161tany jsou to prav\u00e9 o\u0159echov\u00e9. V pap\u00edrov\u00e9m kornoutku v zim\u011b pot\u011b\u0161\u00ed stejn\u011b tak jako zmrzlina v l\u00e9t\u011b. M\u016f\u017eete si je p\u0159ipravit i doma v troub\u011b. Na vypoukl\u00e9 stran\u011b ka\u0161tany na\u0159\u00edznete do tvaru k\u0159\u00ed\u017ee a naskl\u00e1d\u00e1te je na plech na\u0159\u00edznutou stranou nahoru. Vlo\u017e\u00edte do p\u0159edeh\u0159\u00e1t\u00e9 trouby a pe\u010dete p\u0159ibli\u017en\u011b 15 – 20 minut p\u0159i nastaven\u00e9 teplot\u011b 200 °C. Kdy\u017e za\u010dne slupka hn\u011bdnout a pukat, jsou ka\u0161tany hotov\u00e9. Mus\u00ed se d\u00e1t pozor, aby se nesp\u00e1lily a nez\u010dernaly. Je\u0161t\u011b tepl\u00e1 se slupka rychle sloup\u00e1v\u00e1 a s n\u00ed i naho\u0159kl\u00e1 vl\u00e1kna pod slupkou, a\u017e zbyde jen leskl\u00fd, hladk\u00fd ka\u0161tan. Po upe\u010den\u00ed se dochut\u00ed sol\u00ed a pep\u0159em nebo na sladko – nap\u0159\u00edklad medem. Ka\u0161tany jsou nejen chutn\u00e9, ale i zdrav\u00e9. Obsahuj\u00ed hodn\u011b \u0161krobu, b\u00edlkoviny a cukr. Tak\u00e9 vitam\u00edny A, C a vitam\u00edny skupiny B. P\u016fsob\u00ed p\u0159\u00edzniv\u011b na k\u016f\u017ei a vlasy, proti \u00fanav\u011b, stresu, zlep\u0161uj\u00ed n\u00e1ladu. Pom\u00e1haj\u00ed proti respira\u010dn\u00edm, jatern\u00edm a kardiovaskul\u00e1rn\u00edm chorob\u00e1m.  Strom ka\u0161tanovn\u00edku jedl\u00e9ho (Castanea sativa) nem\u00e1 nic spole\u010dn\u00e9ho s na\u0161\u00edm ka\u0161tanem ko\u0148sk\u00fdm (j\u00edrovec ma\u010fal, Aesculus hippocastanea), kter\u00fd jedl\u00fd nen\u00ed. Ka\u0161tanovn\u00edk jedl\u00fd roste v n\u011bkter\u00fdch teplej\u0161\u00edch a slunn\u00fdch vina\u0159sk\u00fdch oblastech i u n\u00e1s. Vhodn\u00e1 nadmo\u0159sk\u00e1 v\u00fd\u0161ka je 500 m. P\u016fvodn\u011b poch\u00e1z\u00ed z ji\u017en\u00ed Evropy a severn\u00ed Afriky. Dor\u016fst\u00e1 do v\u00fd\u0161ky 20 a\u017e 25 m, do\u017e\u00edv\u00e1 se i 500 let (ve st\u0159edn\u00ed Evrop\u011b 200 let, v z\u00e1padn\u00ed Asii a\u017e 1000 let). Kmen m\u00e1 v pr\u016fm\u011bru a\u017e 2 metry.  D\u0159\u00edve byly tyto velk\u00e9 stromy p\u0159ev\u00e1\u017en\u011b v parc\u00edch a z\u00e1meck\u00fdch zahrad\u00e1ch. Dnes se daj\u00ed men\u0161\u00ed roubovan\u00e9 odr\u016fdy zakoupit ve specializovan\u00fdch zahradnictv\u00edch. Hod\u00ed se tedy i do men\u0161\u00edch zahrad. Alej vzrostl\u00fdch ka\u0161tan\u016f jedl\u00fdch m\u016f\u017eeme vid\u011bt nap\u0159\u00edklad v z\u00e1meck\u00e9m parku v Ploskovic\u00edch.                                                                                                                                                                                                                                                                                                                                                                                         5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pe\u010den\u00e9 ka\u0161tany","item":"https:\/\/www.sabisro.cz\/pecene-kastany\/#breadcrumbitem"}]}]